Fast Food and Traditional Food

    Greek Salad
     The term "Cooking" includes a wide range of methods, tools and combinations of ingredients to create the flavor and digestibility. Baking technique, known cooking generally involves the selection, and the extent the combination of ingredients in a controlled, in an effort to achieve the desired process result. Constraints on success include the variability of ingredients, ambient conditions, tools, and the ability of the individual kitchen. The diversity of cooking worldwide is a reflection of several artistic, agricultural, economic, cultural and religious nutritional considerations that have an impact on it. Cooking requires applying heat to a food which usually chemically transformed and changing its flavor, texture, appearance and nutritional properties. There is archaeological evidence that primitive man used to cook food with fire was the most important thing discovered by primitive humans. Cooking and culture of cooking vary from one country to another and from one culture to another, and each kitchen has a specific feature. Today, because of modern life is changing all around us and influence our lifestyle and food habits, people are less prepare their own food. Eating habits tend to unite people of different society. Food production and the process of eating get new features. Food available all around us seems to be very different from what we usually eat.
Dietary habits and modern life:
     Everything happens at high speed, people do not have time to cook, don`t have the desire and patience to stay longer in the kitchen, and they don`t have the will to prepare their own food. Older generation still prefer to cook their own food unlike young people prefer to eat fast food because he does not want to spend much time cooking and the desire for food. Modern life shapes our eating habits and make us a slave using his speed. It is not difficult to find fast food restaurants are everywhere and every corner. Consumption of fast food causes damage to the social and economic life of the country and led to many health problems such as obesity and heart disease according to many studies. In addition, many nutrition experts from different countries have already declared the nature of the epidemic fast food. Rapid globalization and modern life influence our eating habits and the possibility of fast food to grow and flourish. Fast food seems to be very common everywhere, despite some positive aspects of fast food in easy to prepare, available in many places, and is a substantial meal. Instead, we can estimate that the negative aspects are more important and more. I think it is easy to understand that fast food is one of the phenomena to be accepted by people. We will see the process of disappearance of traditional culture with the development of fast food in all countries worldwide.
How to fight against addiction to fast food:
     The best example of the success of the fast food change modern life is the invasion of the food market in the world by the giant fast food like McDonald's, KFC and others. According to the website of McDonald`s McDonald has about 29,000 restaurants in 120 countries around the world, serving some 54 million customers each day. As indicated by the fact that the change in food preferences and even how life itself. There is no doubt that at this time of fast food has changed the face of many nations , and eating habits worldwide. In short, unfortunately, it is difficult to prevent these global changes traditional food will be replaced by new foods common to all peoples of all countries worldwide. But the good news is that recently there some people and movements that try to oppose the process of modern life and ask people to return to their traditional cuisine. To solve this problem, we have restaurants offering traditional cuisine and able to attract large number of loyal customers. Parents should also teach their children how to prepare and cook traditional food. Many people are realizing that traditional food is much better for our health, so they want to preserve and maintain the culinary tradition evaporate. There is a huge hope people keep their customs food preparation and tradition. The main obstacles are the modern way of life. Some people might say it is difficult to maintain the traditional food that takes a long time to prepare and people today can not spend much time in the kitchen. Other people, especially elderly people might say it is regrettable to destroy the culture and tradition. These people may be right.
conclusion:
     These days, people have more health problems that are related with the new eating habits and fast food consumption. Despite some advantages of rapid recovery of damages caused by fast food are not outweigh its benefits. I think people should consider the fact that the consumption of fast food and negative benefits of preparing your own food at home. It`s unfair that the traditional food that comes to us from generation to generation, we will replace it with junk food that makes us more harm than it benefits us. It `s the misfortune to lose the tradition of home cooking and eating food prepared by our mothers around the table food. I'm sure we all think about this problem and try to find the right solution to save our crops, our most important traditions of our food and health. We must take immediate action to preserve traditional foods and encourage people to prepare their own meals, so they can stay healthy and live longer. Although fast food is cheap, convenient, delicious and available in every corner of our cities, but that does not mean that our health is cheaper than fast food we eat.

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