Fast food consumption is the main problem of the eating habits in the United States. This consumption has increased in the United States in the past three decades. Many researches and studies conclude that eating fast food regularly causes many health problems as it contains a lot of calories, fat and sugar. In addition, this food is low in fiber and nutrients. According to the study of many young adults who eat at fast food restaurants gain more weight and have increased insulin resistance in young adulthood. It is very difficult to eat healthy at a fast food. Although some restaurants try to offer healthy menus menus.these also includes foods that are high in fat, sugar and calories and low in fiber and nutrients. According to some experts, people should reduce the frequency of eating at fast food restaurants. The main reason for weight gain is that sometimes a meal at fast food restaurants contain sufficient caloric needs for an entire day. Many research links eating fast food in greater weight gain and increases tend to be overweight.
According
to a federal dietary survey of over 9,000 Americans, up rapid
consumption not only gave a higher calorie intake among the
participants, but also a decrease in the concentration of vitamins and
minerals in your diet. Many people take care of their cars better than their bodies. People
eat fast food because it is more convenient and less expensive and
tastes delicious, which is why tons of fast food consumed each year. We
know that old habits are hard to die, but knowing the health problems
caused by junk food make us think twice before eating a quick meal. So we should think about the benefits of preparing a healthy meal at home. So
the first advantage`s food preparation at home is that you will save
money, on the other hand the food to be prepared so you can decide by
fat and calories you want to eat, and finally save problems of health caused by rapid food.so myself and everyone to change their eating habits and food preparation stimulated.
American
experts debate whether the causes of rising obesity rates are the
individuals or society or the food or the family quickly. The question here is perhaps more urgent, namely, what should we do about this problem? Here frequent responses in each hand, talk radio, blogs and newspaper editorials. When people are involved, companies and institutions move to accommodate its employees for their excess weight. For
example, Lincoln University in Pennsylvania trying to make students
lose a few pounds, and the State of North Carolina forcing employees not
neglect the weight of participating in the health system that is more
expensive. In addition, some airlines of the United States the power to reserve obese passengers pay for two seats. And
adoption agencies reject requests obese parents, and some schools of
children at risk of breaking obese children from their parents unless
the parents encourage their children to the custody of weight reduction.
A plan of attack would be to impose a tax on food, which many believe contribute to the problem. It is believed those who support the imposition of such a tax - called sin tax - fast food and candy and soda tax to encourage people to seek food properly. But there is a front that refuses these procedures and create another way of saying to pay for their obesity and requires food companies and beverage industry to be part of the solution. The study in the study showed that the number of employers offering management programs gained weight.
Programs vary depending on the weight management of corporate cultures. The program includes in its opinion on the centers of weight and fitness site cafe and make affordable and more nutritious than fast food, and provide financial incentives. Some companies, raising the slogan " the best health benefits were better. " And the reward for staff other companies can only participate in these programs. As for people who say that one of the specialists blame obese people is wrong because many cases of obesity are the result of genes and the environment. Twenty years ago, the food was not available everywhere, but today is in the same gas station, hardware, clothing and other motor different outlets. And more food available is less food. It supports the defense team of human obesity is that obese people is not the case, because many people with heavyweights are healthy and active.
According to specialists, the solution is not easy and you have to intensify awareness programs in workplaces, schools and communities, and research to identify effective programs based on evidence and believe that reducing incidence of obesity and related health costs requires changes at four levels: individuals must be accountable for their decisions and that includes choice of your body. The family should be responsible for feeding children whose parents are living diet and healthy habits like exercise system. The school has a role in providing appropriate options. Social institutions, including the workplace, should play a more active role in food quality and ensure the health education and appropriate programs and financial incentives to encourage healthy behaviors. Obligation to provide better research so that we can distinguish between what works and what does not work. And the decisions of health care in the community, but in the context of family and society. I think we are all responsible for ourselves as individuals and our families in education about the dangers of fast food and junk food consumption. since the government is responsible and regulate the food and beverage industry. so these companies put the health of your customers before profit. so we need all the elements of society to participate in the effort to build a healthy individuals who contribute to our economy.
A plan of attack would be to impose a tax on food, which many believe contribute to the problem. It is believed those who support the imposition of such a tax - called sin tax - fast food and candy and soda tax to encourage people to seek food properly. But there is a front that refuses these procedures and create another way of saying to pay for their obesity and requires food companies and beverage industry to be part of the solution. The study in the study showed that the number of employers offering management programs gained weight.
Programs vary depending on the weight management of corporate cultures. The program includes in its opinion on the centers of weight and fitness site cafe and make affordable and more nutritious than fast food, and provide financial incentives. Some companies, raising the slogan " the best health benefits were better. " And the reward for staff other companies can only participate in these programs. As for people who say that one of the specialists blame obese people is wrong because many cases of obesity are the result of genes and the environment. Twenty years ago, the food was not available everywhere, but today is in the same gas station, hardware, clothing and other motor different outlets. And more food available is less food. It supports the defense team of human obesity is that obese people is not the case, because many people with heavyweights are healthy and active.
According to specialists, the solution is not easy and you have to intensify awareness programs in workplaces, schools and communities, and research to identify effective programs based on evidence and believe that reducing incidence of obesity and related health costs requires changes at four levels: individuals must be accountable for their decisions and that includes choice of your body. The family should be responsible for feeding children whose parents are living diet and healthy habits like exercise system. The school has a role in providing appropriate options. Social institutions, including the workplace, should play a more active role in food quality and ensure the health education and appropriate programs and financial incentives to encourage healthy behaviors. Obligation to provide better research so that we can distinguish between what works and what does not work. And the decisions of health care in the community, but in the context of family and society. I think we are all responsible for ourselves as individuals and our families in education about the dangers of fast food and junk food consumption. since the government is responsible and regulate the food and beverage industry. so these companies put the health of your customers before profit. so we need all the elements of society to participate in the effort to build a healthy individuals who contribute to our economy.
